Quiet Spaces of the Mind

A poem by Marcus Stovall Jr., Wellness Ambassador

In the quiet spaces of the mind,

A journey unfolds, undefined.

A tale of struggles, unseen strife,

A dance within, the dance of life.

Through shadows cast, in depths profound,

A symphony of thoughts, that bear no sound.

The heart, a canvas, painted gray,

Yet yearning for the light of day.

In whispers soft, the voices speak,

An inner dialogue that is unique.

The highs, the lows, a constant tide,

Embracing every curve and slide.

A storm within, emotions clash,

Yet resilience, a sturdy stash.

The battles fought, the scars remain,

Yet strength emerges through the pain.

Seeking solace in the mind's embrace,

A sanctuary, a sacred space.

Mental health, a delicate art,

A masterpiece of mind and heart.

So let us foster understanding,

Extend a hand, compassion lending.

For in unity, we find our way,

Towards brighter skies, a brand-new day.

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If you’d like to support Marcus, and other students like him, you can make a donation for The Antidotes program or become a mentor today by clicking here.

Marcus (far left) is a founding member of The Antidotes (most pictured here) and has been trained as a Youth Peer Support Specialist. He currently serves on the Legacy Council as a youth advisor for MRCI.